July 21, 2003

Well it's working

Seven days ago I was 87Kg. This morning i weighed myself in at 84.5kg. This was acheived by eating well, jogging a few nights, tennis and one session of swimming. Yep, J that's swimming. You were absolutely right when you said I would luv.

87 to 84.5 is pretty good concidering the weekend involved the over consumption of alcohol at Lotus Bar (had to pick up the car the next day), a hotdog, two pasta dishes and a souvlaki sub from Red Rooster. The key is EXERCISE.

Oh yeh, Richmond lost again. But why doesn't that surprise us?

Posted by [jc] at July 21, 2003 11:09 AM
Comments

Old news buddy. Our recruiting has been woefull to say the least.

Posted by: [jc] at July 23, 2003 06:50 PM

The recruiting dept for Richmond doesnt help neither. I read the other day that a few drafts ago, Richmond had secured Aaron Fiora with its number 3 pick in the national draft.

Problem is that guess who was the number 4 pick that year??.......Matthew Pavlich!

Posted by: tdl at July 23, 2003 03:05 PM

Also had one tim-tam and one choc-slice bicki.

Posted by: [jc] at July 21, 2003 12:43 PM