Well it's that time of the week when I weigh myself and post the update. This week's news is not so good. From 84.5kg I weighed in at 84.0kg. Pre weekend I did weigh in at 83.5kg. It was a big weekend that did me no favours. A Cray fish in Thermidor, garlic prawns and garlic bread on Friday. Fish & Chips on Saturday + 3 donuts and 1 chocolate bar and on Sunday, Lasagne, potatoes and caramel cheese cake. Lets hope I eat well this week.
I still managed to run four time last week and go for a swim Saturday and Sunday. I can see shedding some of this fat is going to be harder than I expected.
Posted by [jc] at July 28, 2003 10:33 AMI see what you mean with the food, thats life ! You cant always eat well...
Just be a good boy through the week and burn it off.... :)
Posted by: J at July 28, 2003 03:32 PM